Nutrition values of PIZZA HUT 14" Pepperoni Pizza, THIN 'N CRISPY Crust

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
16.17
ggram
Fatty acids, total saturated
6.674
ggram
Fatty acids, total monounsaturated
5.305
ggram
Fatty acids, total polyunsaturated
3.132
ggram
Carbohydrates
32.66
ggram
Sugarstotal
2.79
ggram
Starch
25.63
ggram
Dietary fibertotal dietary fiber
2.1
ggram
Protein
14.13
ggram
Vitamin Ctotal ascorbic acid
2.8
mgmiligram
CalciumCa
196
mgmiligram
MagnesiumMg
25
mgmiligram
SodiumNa
967
mgmiligram

Calorie Distribution**

Calorie ratio: PIZZA HUT 14
%-Energy
Carbohydrates
33 g
131 kcal
39%
Protein
14 g
57 kcal
17%
Fat
16 g
146 kcal
43%
Alcohol
0 g
0 kcal
0%
Fiber
2 g
4 kcal
1%
Total energy calculated**
337 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
333
kcalkilocalorie
Energytotal energy
1392
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
32.66
ggram
Starch
25.63
ggram
Sugarstotal
2.79
ggram
Sucrose
0.00
ggram
GlucoseD-Glucose, Dextrose
0.53
ggram
Fructose
0.87
ggram
Lactose
0.40
ggram
Maltose
0.87
ggram
Galactose
0.12
ggram
Dietary fibertotal dietary fiber
2.1
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
16.17
ggram
Fatty acids, total saturated
6.674
ggram
4:0
0.095
ggram
6:0
0.079
ggram
8:0
0.055
ggram
10:0
0.146
ggram
12:0
0.179
ggram
14:0
0.704
ggram
15:0
0.074
ggram
16:0
3.563
ggram
17:0
0.077
ggram
18:0
1.636
ggram
20:0
0.033
ggram
22:0
0.019
ggram
24:0
0.009
ggram
Fatty acids, total monounsaturated
5.305
ggram
14:1
0.055
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.259
ggram
16:1 c
0.230
ggram
16:1 t
0.028
ggram
17:1
0.038
ggram
18:1 undifferentiated
4.826
ggram
18:1 c
4.579
ggram
20:1
0.094
ggram
22:1 undifferentiated
0.030
ggram
22:1 c
0.030
ggram
22:1 t
0.000
ggram
24:1 c
0.003
ggram
18:1 t
0.247
ggram
Fatty acids, total polyunsaturated
3.132
ggram
18:2 undifferentiated
2.732
ggram
18:2 CLAs
0.055
ggram
18:2 n-6 c,c
2.607
ggram
18:2 t not further defined
0.069
ggram
20:2 n-6 c,c
0.040
ggram
18:3 undifferentiated
0.271
ggram
18:3 n-3 c,c,c (ALA)
0.266
ggram
18:3 n-6 c,c,c
0.005
ggram
20:3 undifferentiated
0.023
ggram
20:3 n-3
0.006
ggram
20:3 n-6
0.017
ggram
18:4
0.002
ggram
20:4 undifferentiated
0.037
ggram
22:4
0.013
ggram
20:5 n-3 (EPA)
0.004
ggram
22:5 n-3 (DPA)
0.008
ggram
22:6 n-3 (DHA)
0.002
ggram
Fatty acids, total trans
0.345
ggram
Fatty acids, total trans-monoenoic
0.276
ggram
Fatty acids, total trans-polyenoic
0.069
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
14.13
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Thiamin
0.340
mgmiligram
RiboflavinVitamin B-2
0.230
mgmiligram
NiacinVitamin B-3
4.550
mgmiligram
Vitamin B-6
0.110
mgmiligram
Vitamin B-12Cobalamin
0.71
μgmicrogram
Vitamin Ctotal ascorbic acid
2.8
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
196
mgmiligram
MagnesiumMg
25
mgmiligram
IronFe
2.78
mgmiligram
SodiumNa
967
mgmiligram
PhosphorusP
244
mgmiligram
PotassiumK
222
mgmiligram
ZincZn
1.63
mgmiligram
SeleniumSe
23.0
μgmicrogram
CopperCu
0.116
mgmiligram
ManganeseMn
0.431
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
37
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
33.57
ggram
Ash in food
3.48
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.