Nutrition values of Restaurant, family style, shrimp, breaded and fried
according to USDA Food Composition Database Standard Reference 04.2018
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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.
Nutrition values
Amount per 100g (edible portion)
Nutrition Facts
Nutrition Facts
Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
18.67
ggram
Fatty acids, total saturated
3.361
ggram
Fatty acids, total monounsaturated
4.294
ggram
Fatty acids, total polyunsaturated
9.311
ggram
Carbohydrates
22.29
ggram
Sugarstotal
0.91
ggram
Starch
20.00
ggram
Dietary fibertotal dietary fiber
1.5
ggram
Protein
12.67
ggram
Vitamin Ctotal ascorbic acid
CalciumCa
MagnesiumMg
SodiumNa
Detailed Values
Energy
Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
308
kcalkilocalorie
Energytotal energy
1288
kjkilojoule
Carbohydrates
Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
22.29
ggram
Starch
20.00
ggram
Sugarstotal
0.91
ggram
Sucrose
0.35
ggram
GlucoseD-Glucose, Dextrose
0.14
ggram
Fructose
0.14
ggram
Lactose
0.00
ggram
Maltose
0.29
ggram
Galactose
0.00
ggram
Dietary fibertotal dietary fiber
1.5
ggram
Fat
Amount per 100g (edible portion)
Daily Value %*
Fat
18.67
ggram
Fatty acids, total saturated
3.361
ggram
4:0
0.000
ggram
6:0
0.001
ggram
8:0
0.007
ggram
10:0
0.005
ggram
12:0
0.002
ggram
14:0
0.022
ggram
15:0
0.005
ggram
16:0
1.956
ggram
17:0
0.023
ggram
18:0
1.193
ggram
20:0
0.064
ggram
22:0
0.061
ggram
24:0
0.023
ggram
Fatty acids, total monounsaturated
4.294
ggram
14:1
0.000
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.033
ggram
16:1 c
0.031
ggram
16:1 t
0.002
ggram
17:1
0.010
ggram
18:1 undifferentiated
4.137
ggram
18:1 c
4.077
ggram
20:1
0.114
ggram
22:1 undifferentiated
0.000
ggram
22:1 c
0.000
ggram
22:1 t
0.000
ggram
24:1 c
0.000
ggram
18:1 t
0.060
ggram
Fatty acids, total polyunsaturated
9.311
ggram
18:2 undifferentiated
8.182
ggram
18:2 CLAs
0.024
ggram
18:2 n-6 c,c
8.082
ggram
18:2 t not further defined
0.076
ggram
20:2 n-6 c,c
0.011
ggram
18:3 undifferentiated
0.997
ggram
18:3i
0.000
ggram
18:3 n-3 c,c,c (ALA)
0.914
ggram
18:3 n-6 c,c,c
0.083
ggram
20:3 undifferentiated
0.001
ggram
20:3 n-3
0.001
ggram
20:3 n-6
0.000
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.025
ggram
22:4
0.001
ggram
20:5 n-3 (EPA)
0.045
ggram
22:5 n-3 (DPA)
0.003
ggram
22:6 n-3 (DHA)
0.045
ggram
Fatty acids, total trans
0.138
ggram
Fatty acids, total trans-monoenoic
0.061
ggram
Fatty acids, total trans-polyenoic
0.076
ggram
Protein
Amount per 100g (edible portion)
Daily Value %*
Protein
12.67
ggram
Alanine
0.656
ggram
Arginine
0.922
ggram
Aspartic acid
1.151
ggram
Cystine
0.171
ggram
Glutamic acid
2.577
ggram
Glycine
0.579
ggram
Histidine
0.258
ggram
Isoleucine
0.547
ggram
Leucine
0.993
ggram
Lysine
0.863
ggram
Phenylalanine
0.559
ggram
Proline
0.691
ggram
Serine
0.511
ggram
Threonine
0.451
ggram
Tryptophan
0.145
ggram
Tyrosine
0.386
ggram
Valine
0.673
ggram
Methionine
0.309
ggram
Vitamins
Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
11
iuinternational units
Vitamin A
3
μgmicrogram
RetinolVitamin A1
3
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
10
μgmicrogram
Thiamin
RiboflavinVitamin B-2
NiacinVitamin B-3
1.249
mgmiligram
Pantothenic acidVitamin B-5
Vitamin B-6
FolateIncludes folate from food plus folic acid
43
μgmicrogram
FolateIncludes folate from food plus folic acid
Folate, food
15
μgmicrogram
Folic acid
28
μgmicrogram
Vitamin B-12Cobalamin
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
Vitamin DVitamin D2+D3
1
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
Beta-Tocopherol
0.22
mgmiligram
Gamma-Tocopherol
7.24
mgmiligram
Detla-Tocopherol
3.12
mgmiligram
Alpha-Tocotrienol
0.00
mgmiligram
Beta-Tocotrienol
0.05
mgmiligram
Gamma-Tocotrienol
0.00
mgmiligram
Delta-Tocotrienol
0.25
mgmiligram
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
32.2
μgmicrogram
dihydrophylloquinone
0.0
μgmicrogram
Vitamin K2
Menaquinone-4
0.0
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
Minerals
Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
MagnesiumMg
IronFe
SodiumNa
PhosphorusP
PotassiumK
ZincZn
SeleniumSe
CopperCu
ManganeseMn
Sterols
Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
87
mgmiligram
Other
Amount per 100g (edible portion)
Daily Value %*
Other
Water
43.02
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
3.34
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram
An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.
The table above contains values from the following nutrition databases.
Notices
* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.
Sources
1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.