Nutrition values of Restaurant, Chinese, kung pao chicken
according to USDA Food Composition Database Standard Reference 04.2018
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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.
Nutrition values
Amount per 100g (edible portion)
Nutrition Facts
Nutrition Facts
Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
6.98
ggram
Fatty acids, total saturated
1.352
ggram
Fatty acids, total monounsaturated
2.173
ggram
Fatty acids, total polyunsaturated
3.020
ggram
Carbohydrates
6.87
ggram
Sugarstotal
3.03
ggram
Starch
2.53
ggram
Dietary fibertotal dietary fiber
1.5
ggram
Protein
9.76
ggram
Vitamin Ctotal ascorbic acid
CalciumCa
MagnesiumMg
SodiumNa
Detailed Values
Energy
Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
129
kcalkilocalorie
Energytotal energy
541
kjkilojoule
Carbohydrates
Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
6.87
ggram
Starch
2.53
ggram
Sugarstotal
3.03
ggram
Sucrose
1.86
ggram
GlucoseD-Glucose, Dextrose
0.63
ggram
Fructose
0.54
ggram
Lactose
0.00
ggram
Maltose
0.00
ggram
Galactose
0.00
ggram
Dietary fibertotal dietary fiber
1.5
ggram
Fat
Amount per 100g (edible portion)
Daily Value %*
Fat
6.98
ggram
Fatty acids, total saturated
1.352
ggram
4:0
0.003
ggram
6:0
0.000
ggram
8:0
0.002
ggram
10:0
0.001
ggram
12:0
0.002
ggram
14:0
0.014
ggram
15:0
0.002
ggram
16:0
0.904
ggram
17:0
0.007
ggram
18:0
0.295
ggram
20:0
0.040
ggram
22:0
0.056
ggram
24:0
0.027
ggram
Fatty acids, total monounsaturated
2.173
ggram
14:1
0.003
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.077
ggram
16:1 c
0.076
ggram
16:1 t
0.001
ggram
17:1
0.006
ggram
18:1 undifferentiated
2.044
ggram
18:1 c
2.032
ggram
20:1
0.040
ggram
22:1 undifferentiated
0.003
ggram
22:1 c
0.002
ggram
22:1 t
0.001
ggram
24:1 c
0.001
ggram
18:1 t
0.012
ggram
Fatty acids, total polyunsaturated
3.020
ggram
18:2 undifferentiated
2.714
ggram
18:2 CLAs
0.005
ggram
18:2 n-6 c,c
2.688
ggram
18:2 t not further defined
0.020
ggram
20:2 n-6 c,c
0.005
ggram
18:3 undifferentiated
0.246
ggram
18:3 n-3 c,c,c (ALA)
0.244
ggram
18:3 n-6 c,c,c
0.002
ggram
20:3 undifferentiated
0.005
ggram
20:3 n-3
0.000
ggram
20:3 n-6
0.005
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.031
ggram
22:4
0.008
ggram
20:5 n-3 (EPA)
0.003
ggram
22:5 n-3 (DPA)
0.004
ggram
22:6 n-3 (DHA)
0.003
ggram
Fatty acids, total trans
0.034
ggram
Fatty acids, total trans-monoenoic
0.014
ggram
Fatty acids, total trans-polyenoic
0.020
ggram
Protein
Amount per 100g (edible portion)
Daily Value %*
Protein
9.76
ggram
Alanine
0.573
ggram
Arginine
0.640
ggram
Aspartic acid
0.967
ggram
Cystine
0.105
ggram
Glutamic acid
1.783
ggram
Glycine
0.396
ggram
Histidine
0.265
ggram
Isoleucine
0.431
ggram
Leucine
0.775
ggram
Lysine
0.449
ggram
Phenylalanine
0.402
ggram
Proline
0.341
ggram
Serine
0.395
ggram
Threonine
0.407
ggram
Tryptophan
0.118
ggram
Tyrosine
0.347
ggram
Valine
0.470
ggram
Methionine
0.240
ggram
Vitamins
Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
1299
iuinternational units
Vitamin A
65
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Alpha Carotene
341
μgmicrogram
Beta Carotene
601
μgmicrogram
Cryptoxanthin, beta
16
μgmicrogram
Lutein + Zeaxanthin
226
μgmicrogram
Thiamin
RiboflavinVitamin B-2
NiacinVitamin B-3
2.757
mgmiligram
Pantothenic acidVitamin B-5
Vitamin B-6
FolateIncludes folate from food plus folic acid
16
μgmicrogram
FolateIncludes folate from food plus folic acid
Folate, food
16
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
Beta-Tocopherol
0.05
mgmiligram
Gamma-Tocopherol
1.97
mgmiligram
Detla-Tocopherol
0.61
mgmiligram
Alpha-Tocotrienol
0.00
mgmiligram
Beta-Tocotrienol
0.00
mgmiligram
Gamma-Tocotrienol
0.01
mgmiligram
Delta-Tocotrienol
0.00
mgmiligram
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
13.6
μgmicrogram
Vitamin K2
Menaquinone-4
2.2
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
Betaine
3.7
mgmiligram
Minerals
Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
MagnesiumMg
IronFe
SodiumNa
PhosphorusP
PotassiumK
ZincZn
SeleniumSe
CopperCu
ManganeseMn
Sterols
Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
26
mgmiligram
Other
Amount per 100g (edible portion)
Daily Value %*
Other
Water
74.78
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
1.61
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram
An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.
The table above contains values from the following nutrition databases.
Notices
* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.
Sources
1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.