Nutrition values of Restaurant, Chinese, sweet and sour chicken
according to USDA Food Composition Database Standard Reference 04.2018
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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.
Nutrition values
Amount per 100g (edible portion)
Nutrition Facts
Nutrition Facts
Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
12.65
ggram
Fatty acids, total saturated
1.933
ggram
Fatty acids, total monounsaturated
2.717
ggram
Fatty acids, total polyunsaturated
6.419
ggram
Carbohydrates
23.86
ggram
Sugarstotal
11.47
ggram
Starch
11.40
ggram
Dietary fibertotal dietary fiber
1.0
ggram
Protein
10.10
ggram
Vitamin Ctotal ascorbic acid
CalciumCa
MagnesiumMg
SodiumNa
Detailed Values
Energy
Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
250
kcalkilocalorie
Energytotal energy
1045
kjkilojoule
Carbohydrates
Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
23.86
ggram
Starch
11.40
ggram
Sugarstotal
11.47
ggram
Sucrose
5.18
ggram
GlucoseD-Glucose, Dextrose
3.26
ggram
Fructose
3.03
ggram
Lactose
0.00
ggram
Maltose
0.00
ggram
Galactose
0.00
ggram
Dietary fibertotal dietary fiber
1.0
ggram
Fat
Amount per 100g (edible portion)
Daily Value %*
Fat
12.65
ggram
Fatty acids, total saturated
1.933
ggram
4:0
0.002
ggram
6:0
0.000
ggram
8:0
0.004
ggram
10:0
0.001
ggram
12:0
0.001
ggram
14:0
0.013
ggram
15:0
0.003
ggram
16:0
1.312
ggram
17:0
0.012
ggram
18:0
0.507
ggram
20:0
0.033
ggram
22:0
0.032
ggram
24:0
0.011
ggram
Fatty acids, total monounsaturated
2.717
ggram
14:1
0.002
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.049
ggram
16:1 c
0.049
ggram
16:1 t
0.000
ggram
17:1
0.009
ggram
18:1 undifferentiated
2.594
ggram
18:1 c
2.561
ggram
20:1
0.054
ggram
22:1 undifferentiated
0.007
ggram
22:1 c
0.004
ggram
22:1 t
0.003
ggram
24:1 c
0.003
ggram
18:1 t
0.033
ggram
Fatty acids, total polyunsaturated
6.419
ggram
18:2 undifferentiated
5.595
ggram
18:2 CLAs
0.010
ggram
18:2 n-6 c,c
5.545
ggram
18:2 t not further defined
0.040
ggram
20:2 n-6 c,c
0.007
ggram
18:3 undifferentiated
0.772
ggram
18:3 n-3 c,c,c (ALA)
0.771
ggram
18:3 n-6 c,c,c
0.001
ggram
20:3 undifferentiated
0.005
ggram
20:3 n-3
0.001
ggram
20:3 n-6
0.005
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.024
ggram
22:4
0.007
ggram
20:5 n-3 (EPA)
0.003
ggram
22:5 n-3 (DPA)
0.003
ggram
22:6 n-3 (DHA)
0.003
ggram
Fatty acids, total trans
0.077
ggram
Fatty acids, total trans-monoenoic
0.036
ggram
Fatty acids, total trans-polyenoic
0.040
ggram
Protein
Amount per 100g (edible portion)
Daily Value %*
Protein
10.10
ggram
Alanine
0.489
ggram
Arginine
0.553
ggram
Aspartic acid
0.808
ggram
Cystine
0.128
ggram
Glutamic acid
1.893
ggram
Glycine
0.394
ggram
Histidine
0.287
ggram
Isoleucine
0.404
ggram
Leucine
0.734
ggram
Lysine
0.691
ggram
Phenylalanine
0.372
ggram
Proline
0.468
ggram
Serine
0.383
ggram
Threonine
0.394
ggram
Tryptophan
0.106
ggram
Tyrosine
0.255
ggram
Valine
0.425
ggram
Methionine
0.234
ggram
Vitamins
Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
317
iuinternational units
Vitamin A
18
μgmicrogram
RetinolVitamin A1
3
μgmicrogram
Alpha Carotene
93
μgmicrogram
Beta Carotene
138
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
37
μgmicrogram
Thiamin
RiboflavinVitamin B-2
NiacinVitamin B-3
3.657
mgmiligram
Pantothenic acidVitamin B-5
Vitamin B-6
FolateIncludes folate from food plus folic acid
11
μgmicrogram
FolateIncludes folate from food plus folic acid
Folate, food
6
μgmicrogram
Folic acid
5
μgmicrogram
Vitamin B-12Cobalamin
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
Vitamin DVitamin D2+D3
7
iuinternational units
Vitamin DVitamin D2+D3
0.2
μgmicrogram
Vitamin E
Alpha-Tocopherol
Beta-Tocopherol
0.15
mgmiligram
Gamma-Tocopherol
5.92
mgmiligram
Detla-Tocopherol
2.39
mgmiligram
Alpha-Tocotrienol
0.01
mgmiligram
Beta-Tocotrienol
0.00
mgmiligram
Gamma-Tocotrienol
0.01
mgmiligram
Delta-Tocotrienol
0.00
mgmiligram
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
22.5
μgmicrogram
Vitamin K2
Menaquinone-4
2.4
μgmicrogram
Lycopene
134
μgmicrogram
Choline, total
Betaine
8.3
mgmiligram
Minerals
Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
MagnesiumMg
IronFe
SodiumNa
PhosphorusP
PotassiumK
ZincZn
SeleniumSe
CopperCu
ManganeseMn
Sterols
Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
27
mgmiligram
Other
Amount per 100g (edible portion)
Daily Value %*
Other
Water
52.17
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
1.21
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram
An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.
The table above contains values from the following nutrition databases.
Notices
* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.
Sources
1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.