Information on Nutritional Supplements
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Nutrition values of Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
10.10
ggram
Fatty acids, total saturated
5.528
ggram
Fatty acids, total monounsaturated
2.700
ggram
Fatty acids, total polyunsaturated
1.359
ggram
Carbohydrates
26.11
ggram
Sugarstotal
8.52
ggram
Dietary fibertotal dietary fiber
0.8
ggram
Protein
6.40
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
CalciumCa
222
mgmiligram
22%
MagnesiumMg
28
mgmiligram
9%
SodiumNa
104
mgmiligram
7%

Calorie Distribution**

Calorie ratio: Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated (chart, nutrition data)
%-Energy
Carbohydrates
26 g
104 kcal
47%
Protein
6 g
26 kcal
12%
Fat
10 g
91 kcal
41%
Alcohol
0 g
0 kcal
0%
Fiber
1 g
2 kcal
1%
Total energy calculated**
223 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
221
kcalkilocalorie
Energytotal energy
924
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
26.11
ggram
Sugarstotal
8.52
ggram
Dietary fibertotal dietary fiber
0.8
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
10.10
ggram
Fatty acids, total saturated
5.528
ggram
4:0
0.075
ggram
6:0
0.063
ggram
8:0
0.259
ggram
10:0
0.245
ggram
12:0
1.453
ggram
13:0
0.000
ggram
14:0
0.761
ggram
15:0
0.014
ggram
16:0
1.567
ggram
17:0
0.013
ggram
18:0
1.042
ggram
20:0
0.035
ggram
22:0
0.004
ggram
24:0
0.000
ggram
Fatty acids, total monounsaturated
2.700
ggram
14:1
0.006
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.067
ggram
17:1
0.002
ggram
18:1 undifferentiated
2.594
ggram
20:1
0.000
ggram
22:1 undifferentiated
0.000
ggram
24:1 c
0.000
ggram
Fatty acids, total polyunsaturated
1.359
ggram
18:2 undifferentiated
1.239
ggram
20:2 n-6 c,c
0.000
ggram
18:3 undifferentiated
0.118
ggram
20:3 undifferentiated
0.000
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
6.40
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
123
iuinternational units
Vitamin A
19
μgmicrogram
RetinolVitamin A1
15
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
44
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
0.062
mgmiligram
5%
RiboflavinVitamin B-2
0.261
mgmiligram
21%
NiacinVitamin B-3
0.175
mgmiligram
Pantothenic acidVitamin B-5
0.479
mgmiligram
8%
Vitamin B-6
0.043
mgmiligram
3%
FolateIncludes folate from food plus folic acid
7
μgmicrogram
FolateIncludes folate from food plus folic acid
7
μg-dfemicrogram dietary folate equivalent
2%
Folate, food
7
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.49
μgmicrogram
12%
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
Vitamin DVitamin D2+D3
7
iuinternational units
Vitamin DVitamin D2+D3
0.2
μgmicrogram
Vitamin D3Cholecalciferol
0.2
μgmicrogram
4%
Vitamin E
Alpha-Tocopherol
0.42
mgmiligram
3%
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
1.3
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
29.7
mgmiligram
6%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
222
mgmiligram
22%
MagnesiumMg
28
mgmiligram
9%
IronFe
0.29
mgmiligram
2%
SodiumNa
104
mgmiligram
7%
PhosphorusP
173
mgmiligram
25%
PotassiumK
305
mgmiligram
8%
ZincZn
0.82
mgmiligram
10%
SeleniumSe
2.4
μgmicrogram
4%
CopperCu
0.076
mgmiligram
6%
ManganeseMn
0.078
mgmiligram
2%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
10
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
56.20
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
1.19
ggram
Caffeine
3
mgmiligram
Theobromine
32
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.