Information on Nutritional Supplements
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Nutrition values of Candies, chocolate covered, low sugar or low calorie

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
43.27
ggram
Fatty acids, total saturated
21.723
ggram
Fatty acids, total monounsaturated
10.884
ggram
Fatty acids, total polyunsaturated
4.349
ggram
Carbohydrates
37.68
ggram
Sugarstotal
14.63
ggram
Starch
0.44
ggram
Dietary fibertotal dietary fiber
3.5
ggram
Protein
12.39
ggram
Vitamin Ctotal ascorbic acid
1.4
mgmiligram
2%
CalciumCa
285
mgmiligram
29%
MagnesiumMg
129
mgmiligram
40%
SodiumNa
111
mgmiligram
7%

Calorie Distribution**

Calorie ratio: Candies, chocolate covered, low sugar or low calorie (chart, nutrition data)
%-Energy
Carbohydrates
38 g
151 kcal
25%
Protein
12 g
50 kcal
8%
Fat
43 g
389 kcal
65%
Alcohol
0 g
0 kcal
0%
Fiber
4 g
7 kcal
1%
Total energy calculated**
597 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
590
kcalkilocalorie
Energytotal energy
2467
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
37.68
ggram
Starch
0.44
ggram
Sugarstotal
14.63
ggram
Dietary fibertotal dietary fiber
3.5
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
43.27
ggram
Fatty acids, total saturated
21.723
ggram
4:0
0.221
ggram
6:0
0.144
ggram
8:0
0.656
ggram
10:0
0.685
ggram
12:0
5.079
ggram
13:0
0.000
ggram
14:0
2.415
ggram
15:0
0.000
ggram
16:0
6.912
ggram
17:0
0.035
ggram
18:0
5.369
ggram
20:0
0.101
ggram
22:0
0.069
ggram
24:0
0.036
ggram
Fatty acids, total monounsaturated
10.884
ggram
14:1
0.000
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.194
ggram
17:1
0.004
ggram
18:1 undifferentiated
10.644
ggram
20:1
0.041
ggram
22:1 undifferentiated
0.002
ggram
Fatty acids, total polyunsaturated
4.349
ggram
18:2 undifferentiated
4.151
ggram
20:2 n-6 c,c
0.000
ggram
18:3 undifferentiated
0.197
ggram
20:3 undifferentiated
0.000
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.001
ggram
22:4
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Fatty acids, total trans
0.121
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
12.39
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
204
iuinternational units
Vitamin A
55
μgmicrogram
RetinolVitamin A1
54
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
13
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
6
μgmicrogram
Thiamin
0.200
mgmiligram
17%
RiboflavinVitamin B-2
0.480
mgmiligram
38%
NiacinVitamin B-3
2.260
mgmiligram
Vitamin B-6
0.180
mgmiligram
14%
FolateIncludes folate from food plus folic acid
25
μgmicrogram
FolateIncludes folate from food plus folic acid
25
μg-dfemicrogram dietary folate equivalent
6%
Folate, food
25
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.85
μgmicrogram
21%
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
1.4
mgmiligram
2%
Vitamin DVitamin D2+D3
3
iuinternational units
Vitamin DVitamin D2+D3
0.1
μgmicrogram
Vitamin D3Cholecalciferol
0.1
μgmicrogram
2%
Vitamin E
Alpha-Tocopherol
2.61
mgmiligram
17%
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
7.5
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
50.1
mgmiligram
10%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
285
mgmiligram
29%
MagnesiumMg
129
mgmiligram
40%
IronFe
1.45
mgmiligram
12%
SodiumNa
111
mgmiligram
7%
PhosphorusP
332
mgmiligram
47%
PotassiumK
606
mgmiligram
15%
ZincZn
2.47
mgmiligram
29%
SeleniumSe
4.9
μgmicrogram
8%
CopperCu
0.850
mgmiligram
68%
FluorideF
12.9
μgmicrogram
ManganeseMn
0.888
mgmiligram
25%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
22
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
4.00
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
2.67
ggram
Caffeine
9
mgmiligram
Theobromine
150
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.